Sugar consumption for Americans: People are now becoming a little aware of the climate change that is happening all over the world due to the large-scale destruction of forests and neglect of the greenhouse effect. But climate change is a crisis for the world today that is not limited to natural disasters but is also going to play an important role in people’s lifestyle and eating habits. Recent studies have shown that with the increase in temperature in America, people are experiencing excessive stress in their minds. As a result, they are feeling mental fatigue and more tension throughout the day. Doctors first recommend eating sugar or sweet foods for such physical deterioration. So Americans are temporarily providing energy to their bodies by eating sugary foods. As a result, people are eating more sugar to find this artificial relief in the uncomfortable environment caused by climate change. Especially in America, where processed foods are easily available, this trend is becoming more intense.
Climate change and the impact on the human body
Through rapid climate change, it affects the human body too. As a result sugar consumption for Americans are increasing. Climate change does not only refer to the abnormal changes in the earth. It is deeply related to the increase in temperature, sea level rise, abnormal rain or drought. When you come home after a long day at work and sit under the fan, you think you will fall asleep immediately. But notice that you may not have done any mental or physical work in the office that day for which you are now feeling so tired. The main reason behind this is climate change. If you are a native of America, you will immediately consume sugar or glucose in your body and enjoy temporary peace. But do you know how harmful it is to eat sugar every day for fatigue. As a result, your body will increase the tendency to develop diseases like diabetes.
Many studies in America have shown that with the increasing temperature every day, sugar consumption for Americans also increasing. Although the effect is relatively moderate and statistically low in the low temperature range (0–20°C), when the temperature exceeds 20°C, there is a significant increase in consumption when the maximum temperature is reached in the range of 24–30°C. Although it is believed that this effect will be permanent above 30 degrees Celsius.
Availability of Sugar in America
Too much food availability is the one of the main cause behind sugar consumption for Americans. America is a developed country where food is always in stock. All drinks, candy, chocolate, ice cream, etc. are available here. These types of drinks contain a lot of carbohydrates and sugar, which immediately relieve fatigue when consumed. Since people are under increasing stress due to climate change in America, they are easily turning to these types of sugary foods. A recent American health report has shown that one in five Americans is diabetic. As a result, scientists are wondering how much more health damage will be caused to the people here by consuming sugary foods if the temperature and climate change continue in America.
Health risks and sugar
We all know that eating sugar is terribly harmful to health. The carbohydrates in it, which enter our bodies, increase obesity and diabetes. Many doctors believe that eating sugar has an effect on heart disease. That’s why doctors are very much serious about sugar consumption for Americans. Climate change can be a serious problem. But Americans drinking sugar like water like this is going to be a very risky step for their health. Which can cause diabetes in the next generation.
Alternative path
The steps that Americans are currently taking due to climate change are also possible. As a result, their lifestyles will have to change first. There are many fruits that reduce stress when eaten. Fruits that are extracted from the fruit reduce the body’s pressure. Again, the vitamin C in lemon prevents the increase of acid, which reduces the possibility of heart disease. Also, if you can keep the body cool by drinking coconut water or taking a little rest in the open air, stress and fatigue will be greatly reduced. Therefore, these steps must be taken to get rid of unnecessary sugar consumption due to climate change. It is possible to prevent health deterioration by changing your diet and daily lifestyle. In this way sugar consumption for Americans will be reduced.
Conclusion
In summary, climate change is greatly affecting the sugar consumption of Americans. This is not just a change in dietary habits, but also a threat to health, society and the economy. Therefore, human awareness is very necessary. Along with that, we have to keep an eye on how effective measures are going to be accepted. Otherwise, in the future, unnecessary sugar consumption along with climate change may cause a major health crisis in America.