The dream is a strange and mysterious experience of human life, which has been equally thought about by researchers, philosophers, and ordinary people for thousands of years. We sleep every day, and in that sleep the brain enters REM, or rapid eye movement, where dreams are born. Science says that a person dreams an average of four to six times a day. Surprisingly, almost six years of our lives are spent in dreaming only. However, with the breaks of sleep, most dreams we forget, which is the normal process of the brain.
Dream is not only a mere imagination but also a reflection of the human subconscious mind, emotion, and experience. Much of what we see, listen to, or feel all day comes back to dreams at night. Sometimes dreams are delightful, sometimes they are terrible nightmares. Oftentimes, even when we wake up, the emotions of that dream remain long. Scientific research has proved that dreams are the manifestation of human emotional stress, fear, joy, and imperfect will. This is why the dream is seen especially in the mind, and it is the main topic of a study in medicine.
The mysterious scientific aspect of the dream:
The stranger the world of dream, the more mysterious as the mysterious. The first surprise is that we cannot create a new face in a dream. The brain always uses the faces of the human beings in our memory. So even an unknown face is actually a reflection of someone who is seen somewhere. This proves that dreams develop from our experiences and memories. The second important piece of information is that dreams often show ways to solve problems. Many inventions in the history of science have been inspired by dreams. For example, the famous chemist Kekule dreamed about the structure of the benzene molecule. Thus, the dream awakens the creativity and analysis of the brain. In a scary dream or nightmare, our heart rate increases, and the body trembles and sweats, as we are really in that experience. It shows how real the brain feels the world of dreams. The fourth piece of information is that blind people dream. Those who are inherently blind do not see the visible picture but also dream through words, smells, touch, and emotion. This proves that the dream is not only a look at the eye but also a combination of many senses.According to the fifth data, there are differences in the dreams of men and women. Research says men usually dream about men. Women, on the other hand, dream of both women and men almost equally. It is a reflection of the gender differences in the human mind and the social experience. All in all, the dream is not just the imagination of the night but the manifestation of the complex activities of the human brain. It develops in the mix of memory, emotions, senses, and social experiences, which deeply affect people.
Dream:
The sixth piece of information is that the dream plays a vital role in the formation of memory. During sleep, the brain folds the whole day’s experience and separates what is important. This is how our long-term memories are created. The seventh piece of information is that we can do many impossible things in a dream, such as flying, breathing underwater, or disappearing. Scientists think that these are a symbol of imagination and liberation of our subconscious mind. The eighth piece of information is a lucid dream, or a conscious dream. In this, people realize that he is dreaming and can control the event as he wants. According to the ninth data, regular nightmares are a reflection of mental stress, anxiety, or past trauma. The tenth piece of information is that even though the dream culture is explained, it is scientifically proven that it is a reflection of human emotions and mental health.
Conclusion: The importance of dream
All in all, a dream is an integral part of human life. It sometimes scares us, sometimes gives joy, and sometimes a new creative idea is born. Science has not yet uncovered the mystery of the dream, but it has been reported that it is deeply involved with brain and mental health. Dreams strengthen memories, protect emotions, and sometimes show the problems of our lives. So the dream is not just the opportunity to neglect the night’s sleep. Rather, the dream is one of the windows of human mental development, creativity, and the deep mystery of the mind.